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https://cannasos.com/news/health/the-calorie-afterburn-that-lasts-for-hours
Apr 13, 2018 · Do you want to keep burning calories for hours after you’ve finished your exercise? Certain high-intensity workouts can keep that process called the afterburn going for 36 hours. CannaSOS
https://www.shape.com/fitness/tips/science-behind-afterburn-effect
Mar 15, 2017 · Known as the afterburn effect, this process is said to rev up your metabolism and torch calories for up to 24 hours after exercise. It's a theory many HIIT-based studios tout as a major health benefit of their workout, promising you'll reap the rewards of their one-hour workout for days.Estimated Reading Time: 6 mins
https://afterburnfitness.com/south-bay/
MONDAY: 4:45AM - 9:00PMTUESDAY: 4:45AM - 9:00PMWEDNESDAY: 4:45AM - 9:00PMTHURSDAY: 4:45AM - 9:00PMFRIDAY: 4:45AM - 8:00PMSATURDAY: 6:00AM - 4:00PMSUNDAY: 6:00AM - 4:00PM. For account …
https://www.self.com/story/how-the-afterburn-effect-actually-works
Jun 02, 2016 · How long does afterburn last? Your body can continue burning calories at this increased rate anywhere from a few hours to well beyond 24 hours after exercise, depending on the person, Dobrosielski...Estimated Reading Time: 4 mins
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