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https://www.developgoodhabits.com/staying-up-24-hours/#:~:text=After%2024%20hours%20without%20sleep%2C%20your%20body%20may,fatigue%20as%20a%20result%20of%20this%20temperature%20decrease.
https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
Sleep deprivation can occur after just 24 hours of no sleep, and the symptoms become more severe the more time you spend awake.
https://www.usatoday.com/story/news/nation-now/2017/03/22/what-happens-when-you-dont-sleep-24-hours-youre-basically-drunk/99488356/
Going without sleep for 24 hours leaves you basically drunk, putting you at the equivalent of a .1% blood alcohol content level.
https://www.quora.com/I-didnt-sleep-for-more-than-24-hours-and-I-dont-feel-sleepy-is-it-okay
What happens if you don't sleep for more than 24 hours. Being sleep-deprived for 24 hours is equivalent to having a blood alcohol concentration of 0.10%. That is to say, in most parts of the United States, it is drunk. 36 hours. The researchers found that after more than 36 hours without sleep, participants began to have memory problems. 48 hours
https://www.developgoodhabits.com/staying-up-24-hours/
After this incident, the Guinness Book of World Records removed this record from their books so nobody else would attempt it— probably because going without sleep for this long can be fatal. After 24 hours without sleep, your body may begin to experience tremors and your basic motor skills will probably be impaired.
https://metro.co.uk/2015/11/19/heres-what-happens-to-your-body-when-you-stay-up-for-24-hours-5512304/
According to author Geoff Rolls, the effects of not sleeping for 24 hours can actually be life-threatening and staying awake for much longer than that is a terrible idea.
https://www.everydayhealth.com/sleep/how-to-recover-after-a-sleepless-night.aspx
Drink some coffee. About 80 percent of adults use coffee as a stimulant. You may need to take more than one cup if you are recovering from a night of insomnia. "A couple cups of coffee can help ...
https://www.healthline.com/health/healthy-sleep/how-long-can-you-go-without-sleep
Some effects of going 24 hours without sleep include: drowsiness irritability impaired decision-making impaired judgement altered perception memory deficits vision and hearing impairments decreased hand-eye coordination increased muscle tension tremors increased risk of accidents or near misses
https://www.webmd.com/sleep-disorders/features/how-to-stay-awake-after-all-nighter
Brace for a Morning Slump. You may feel the worst effects just as the next day is beginning. …
https://www.reddit.com/r/sleep/comments/ogl9nk/why_am_i_not_tired_at_all_after_not_sleeping_last/
Caffeine can also help. Anway, you'll perform better mentally with some sleep compared to none. As for not feeling tired despite getting no sleep, it's normal for people, once their circadian rhythm says it's time to be up, to feel awake. If you put yourself into the mood for it, you probably can get yourself to sleep despite feeling awake.
https://www.reddit.com/r/explainlikeimfive/comments/30lqii/eli5_why_after_being_awake_for_a_long_period_of/
Sleep deprivation has been used to treat depression, oddly enough. A comprehensive evaluation of the human metabolome in sleep deprivation in 2014 found that 27 metabolites are increased after 24 waking hours and suggested serotonin, tryptophan, and taurine may contribute to the antidepressive effect.
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