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https://activeforlife.com/
In a world where children are sedentary, over-scheduled, and less likely to play outside, Active for Life helps parents raise physically literate kids. At activeforlife.com, parents, educators, and coaches will find fun activities, engaging articles, and free resources to get kids active, healthy and happy.
https://www.activeforlifefitness.com/
Active for Life helps achieve this by providing their Seated Rhythm class to our residents. The residents look forward to this class every month! Our instructor Melissa has built a beautiful relationship with our residents. She is always coming up with new ideas and makes sure the residents are staying active.
https://activeforlife.com/what-makes-the-biggest-difference-to-your-health/
Feb 20, 2013 · Being active for 20 to 30 minutes per day, or 150 minutes per week, has been shown to offer innumerable health benefits – even if all you do is go for a brisk walk with your dog. Or, as the Greek physician Hippocrates famously said, “Walking is man’s best …
https://activeforlife.com/recipe-for-an-active-day-at-home/
May 08, 2020 · A printable recipe for an active day (at home) During COVID-19 isolation and confinement, it can be challenging for families to get enough hours of physical activity each day. However, it’s just as essential as ever for everyone’s physical, mental, and emotional well-being. Active for Life has an easy solution that you can stick on your ...Estimated Reading Time: 1 min
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