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https://www.easyayurveda.com/2012/02/17/after-delivery-care-of-mother-for-first-three-months-by-ayurveda/
Click to read Ayurvedic Post Natal Care – The First Week After Delivery The following explanation is further to the first week care. 1. Oil massage and hot water bath – should be continued for the next 2 to 3 months. Oils preferred are – Balaswagandhadi Taila,...
https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/birthing-ayurveda-postpartum-nurturing-the-mother/
Herbs. Fenugreek seeds soaked in water over night. Fenugreek is well-known to support lactation. It is also very helpful with vata and lower back discomfort. Small ball made of turmeric powder mixed with some ginger powder , jaggery, and ghee. I had this to support healing and jump-start my agni for ...Author: Vrinda Devani, MD
https://www.easyayurveda.com/2012/02/07/ayurvedic-post-natal-care-the-first-week-after-delivery/
Ayurvedic post natal care – In the first week after delivery, the following procedures and diet should be followed. Just before her breakfast, lunch and dinner, Take 3 tablespoon of cooked rice. Add a pinch of salt, black pepper and turmeric.
https://www.momjunction.com/articles/diet-tips-for-mothers-after-a-cesarean-delivery_00355929/
Jan 27, 2020 · Essential Nutrients To Have After Cesarean Delivery. A balanced diet supplies you with all the macro and micro nutrients that are required for your recovery and the supply to the baby through breast milk. Here are some of the nutrients (2) that you need on your road to recovery after delivery – both normal and C-section.
https://www.beinghappymom.com/indian-diet-plan-post-cesarean-delivery/
34 rows · Sep 24, 2018 · For the first 3-4 days after your cesarean delivery, it is best to avoid ghee …
https://www.lybrate.com/topic/indian-diet-after-cesarean-delivery
After painful cesarean delivery, the mind and body gets exhausted. The body also loses blood and healing process needs to be supported. Indian diet after cesarean delivery should include iron, vitamin C, high protein, and carbohydrates.Author: Lybrate
https://www.beingtheparent.com/diet-after-cesarean-delivery/
Best diet after cesarean delivery for the mother should be the plan after taking into consideration both the health of the mother and the baby. Many foods ought to include in the best diet after cesarean delivery, which facilitates breast milk production and speedy recovery.
https://www.livestrong.com/article/221971-diet-tips-for-mothers-after-cesarean-delivery/
Diet Tips for Mothers in the First Few Weeks After a Cesarean It takes about six weeks to completely heal from a C-section -- possibly longer if you experienced complications. At first you may still look slightly pregnant, but your uterus will return to its normal size in time.
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