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https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
To relieve soreness at home: Place an ice pack or cold pack on the area, to ease pain and swelling. Sit on a pillow instead of a hard surface.
https://www.lifealth.com/pregnancy-and-parenting/pregnancy-fitness/what-are-the-precautions-one-should-take-after-delivery-mj/38801/
Sep 19, 2017 · What are the precautions a mother should take right after the delivery? Make sure you are taking your 8 hours sleep every day. Try to relax, keep aside all your hectic work schedule and for once pay attention to your own well-being. Try to sleep when the baby has fallen asleep.
https://www.medlifeweb.com/sex-after-c-section-precautions-birth-control/
Do not have sex After C-section immediately and should definitely wait for at least six weeks. With these precautions after cesarean delivery, you are assured of the quick recovery. Birth Control After C Section: You don’t want an unplanned pregnancy and therefore you focus on birth control after …
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