After Delivery Recovery

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Vaginal Delivery Recovery: How To Avoid Postpartum Issues

    https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
    In the first 3-4 days after delivery, your breasts make colostrum, a nutrient-rich substance that helps boost your baby's immune system. After that, your breasts will swell as they fill up with milk.

Postpartum Recovery Period: Tips and Timeline

    https://www.whattoexpect.com/pregnancy/pregnancy-health/postpartum-recovery/
    The following tips can help you to speed up your postpartum recovery, so you heal — and feel — better: Help your perineum heal. Ice your perineum every couple of hours for the first 24 hours post-birth. Spray warm water over the area before and after peeing to keep urine from irritating torn skin.

Recovery After Childbirth: What to Expect Kaiser Permanente

    https://healthy.kaiserpermanente.org/health-wellness/maternity/labor-delivery/recovery
    For the first few weeks after delivery: Make time to rest. Try to nap when your baby naps. Limit visitors and social activities. Increase your activity level gradually. Arrange child care for older siblings ahead of time. Make sure another adult is always with you, at least for the first few ...

Recovering From Delivery (for Parents) - Nemours KidsHealth

    https://kidshealth.org/en/parents/recovering-delivery.html
    Constipation. The first postpartum bowel movement may be a few days after delivery, and sensitive hemorrhoids, healing episiotomies, and sore muscles can make it painful. Episiotomy. If your perineum (the area of skin between the vagina and the anus) was cut by your doctor or if …

C-section recovery: What to expect - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/c-section-recovery/art-20047310
    Mar 17, 2020 · Within six to 12 weeks after delivery, see your health care provider for a comprehensive postpartum evaluation. During this appointment, your health care provider will check your mood and emotional well-being, discuss contraception and timing of future pregnancies, review information about infant care and feeding, talk about your sleep habits and issues related to fatigue, and do a physical …

Timeline of Postpartum Recovery - Healthline

    https://www.healthline.com/health/postpartum-recovery-timeline
    Jul 31, 2018 · Suggestions for aiding your recovery: If you had a vaginal delivery, use an ice pack or frozen pads with witch hazel on your perineum. Take Tylenol or Advil at regular intervals. Pain begets pain, so do your best to get ahead of it. Take a stool softener and drink lots of water. Again, for ...

C-Section: 4 Tips for a Fast Recovery - Healthline

    https://www.healthline.com/health/pregnancy/c-section-tips-for-fast-recovery
    C-Section: Tips for a Fast Recovery 1. Get plenty of rest. A C-section is major surgery. 2. Baby your body. Take extra care in getting around while you heal. 3. Relieve your pain. Ask your doctor what pain medicines you can take,... 4. Focus on good nutrition. Good nutrition is just as important ...Author: Stephanie Watson

Recovering from birth womenshealth.gov

    https://www.womenshealth.gov/pregnancy/childbirth-and-beyond/recovering-birth
    Your doctor will check your recovery at your postpartum visit, about six weeks after birth. Ask about resuming normal activities, as well as eating and fitness plans to help you return to a healthy weight.

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