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https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · However, once the delivery is done, it does not mean you can immediately get back to eating whatever you want. Following an Indian diet after pregnancy comes with its own caveats. It is important to know which food items can be consumed, and should be consumed, primarily, as part of a …Author: Mahak Arora
https://www.beingtheparent.com/traditional-indian-postpartum-care/
Let the care and the attitude of vigilance you exhibit regarding your health during pregnancy—the traditional Indian postpartum care is necessary for both. ... Postpartum diet: In South India, when delivery takes place, an elderly member of the house will take charge of preparing P athiya Samayal ...
https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · After your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum.
https://www.subbuskitchen.com/pathiya-samayalbalanced-diet-food-after/
I would like to clearly mention here that this is purely my knowledge of Balanced diet after delivery and not a common practice around all places in world. The method of taking care of the new born baby and delivered mother, the vegetables, recipes are purely my version. Now I start with my description: Preparation for Delivery:
https://www.babycenter.in/a1021145/post-delivery-confinement-practices-in-india
Jun 02, 2017 · What is post-delivery confinement all about? Confinement is about keeping a new mother and her baby at home for a certain number of days or weeks after delivery. The tradition arose from the need to protect both mum and baby from infection and help the mother recover from the exhaustion of childbirth. Different communities in India have different traditions and practices for the confinement ...
https://timesofindia.indiatimes.com/life-style/health-fitness/diet/A-new-mothers-diet-guide/articleshow/35255654.cms
A new mother’s diet guide (Thinkstock Photos/ Getty Images) While most mothers want to lose weight immediately after delivery, getting enough nutrition is also essential. Here are foods you ...
http://www.manjulaskitchen.com/taking-care-of-new-moms/
The postpartum period begins after the delivery of the baby and ends when the mother’s body has returned close to its pre-pregnant state. I am looking forward to taking care of my daughter-in-law and of course taking care of my future granddaughter! New moms deserve special attention to rebuild their strength after giving birth.
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