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https://grrsandarghs.blogspot.com/2011/04/eight-ounces-every-three-hours.html
So, I read this article on CNN.com detailing a woman's amazing 200-plus pound weight loss journey. In a nutshell, she lost the weight following these tips: 1. Eat 8 ounces of food every 3 hours 2. no sugary drinks. 3. Don't skip meals. 4. Don't tell anyone what you're doing.
https://community.whattoexpect.com/forums/december-2014-babies/topic/anyone-elses-baby-eating-8-oz-every-3-hours-div-hours-div.html
She is 10 weeks and finishing a full 8 oz every 3 hours sometimes she is hungry before the 3 hour mark and she is not ppuking and hardly ever spits up..she also won't take a binkie she spits them out and I have tried like 5 different ones! At 8 weeks she was 13.4 lbs
http://www.cnn.com/2011/HEALTH/04/22/weight.loss.anita.mills/index.html
Eat 8 ounces of food every 3 hours. 2. No sugary drinks. 3. Do not skip meals. 4. Do not tell anyone what you're doing. So that's what she did -- or didn't do, really. Almost two years later ...
https://www.quora.com/Why-is-it-that-my-4-month-old-was-eating-8-oz-of-formula-every-3-hours-and-all-the-sudden-he-will-only-eat-about-4-oz-and-spit-his-bottle-out
If the baby was really taking 8 oz every 3 hours around the clock that would be 64 oz per day which is double the maximum amount a four month should be taking. Such a feeding practice is associated with very rapid infant weight gain and ultimately adult obesity. The normal range of formula intake for a four month old is 26 to 32 oz in 24 hours.
https://www.babysleepsite.com/baby-feeding/baby-feeding-chart-how-many-ounces-by-age/
every 3-4 hours. 6-8 ounces / 180-240 ml. 0. * If your baby goes longer than 4 hours without eating, be sure to wake him or her to feed them. ** Not all babies get to 4 hours between milk feedings by this age or ever. Some babies will always eat every 3 hours until 9-10+ months old.
https://www.healthline.com/health/parenting/baby-feeding-schedule
Age Ounces per feeding Solid foods; Up to 2 weeks of life.5 oz. in the first days, then 1–3 oz. No: 2 weeks to 2 months: 2–4 oz. No: 2–4 months: 4-6 oz.
https://www.webmd.com/diet/a-z/3-hour-diet
Eat breakfast within 1 hour of rising. Eat every 3 hours after that. Stop eating 3 hours before bedtime. The fourth rule: Stick to the recommended portion sizes. Meals should average 400 calories ...
https://www.livestrong.com/article/322698-how-to-eat-every-2-hours-to-lose-weight/
Cooking every two hours really isn't viable, so prepping your food ahead of time can make it much easier to stick to a plan of eating every two hours. That could mean cooking weekly and freezing leftovers to be eaten later, or prepping fresh fruits and veggies as snacks every morning.
https://www.cdc.gov/nutrition/InfantandToddlerNutrition/foods-and-drinks/how-much-and-how-often.html
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