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https://www.healthline.com/health/baby/8-month-sleep-regression#:~:text=While%208-month%20olds%20have%20shifting%20sleep%20needs%2C%20they,15%20hours%20of%20sleep%20in%20a%2024-hour%20period.
https://huckleberrycare.com/blog/8-month-old-sleep-schedule-and-development
At 8 months, we’ll aim for at least 14 hours of total sleep per day (that typically breaks down to 11 - 12 hours at night, and 2 - 3 hours during the day over 2 - 3 naps). Most children need 2.25 - 3.5 hours of awake time in between sleep periods at this age.
https://flo.health/being-a-mom/your-baby/baby-sleep/8-month-how-much-sleep
One possible example of a good 8-month-old schedule for sleep could be: Wake up at 7 a.m. First nap at 9 a.m. Second nap at 1 p.m. Start sleep routine at 6 p.m. Target sleep time at 8 p.m.
https://www.babysleepsite.com/schedules/8-month-old-baby-schedule/
Most 8 month old babies take 2-3 naps each day that total 2 to 3 hours. Babies this age stay awake between 2 and 3 hours at a time, on average, but up to 4 hours before bedtime if they are taking two naps. This is a common age for babies to drop the third nap.
https://www.healthline.com/health/baby/8-month-sleep-regression
While 8-month olds have shifting sleep needs, they still need quite a bit of sleep. Each baby’s exact sleep needs are as individual as they are, but, in …
https://www.whattoexpect.com/first-year/sleep/8-month-old-sleep-schedule/
Most 8-month-olds sleep for around 14 hours within a 24-hour period, though anything between 12 to 16 hours is considered normal. Usually, babies this age can snooze for nine to 12 hours at night and three to four hours during the day. Daytime sleep is …
https://kidshealth.org/en/parents/sleep812m.html
Most babies this age should sleep 12–16 hours per day, including a stretch of 9–12 hours at night. Your baby will likely still take two naps per day. Some babies nap for …
https://www.sleepfoundation.org/baby-sleep/8-month-sleep-regression
When an eight-month-old is experiencing a sleep regression, some potential symptoms include: More nighttime awakenings. More difficulty getting to …
https://www.verywellfamily.com/your-8-month-old-baby-development-and-milestones-4173159
Must Knows. Book a babysitter. Get outside. Play lots of music. Your little one’s brain is a sponge …
https://www.youtube.com/watch?v=ImKnZit8qao
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https://www.whattoexpect.com/first-year/sleep/can-a-baby-sleep-too-much/
Older babies 4 to 12 months: 12 to 16 hours of sleep within a 24-hour period is typical. At least two to three hours of those hours should be daytime naps. At least two to three hours of those hours should be daytime naps.
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