We collected information about 70 3 Under 5 Hours for you. Follow the liks to find out everything about 70 3 Under 5 Hours.
https://www.myprocoach.net/blog/how-to-pace-your-next-half-ironman/#:~:text=An%20IRONMAN%2070.3%20is%20the%20first%20step%20towards,sake%20it%20takes%20you%20five%20or%20six%20hours.
https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/How_can_I_get_my_70.3_time_below_5_hours%3F_P6648186/
As the title already says I am looking for a way how I can get my 70.3 time below 5 hours. Last weekend I did a HIM in 5:12 which was around the correct time according to my current fitness level. My A race for the year is 70.3 Ruegen in September.
https://www.sundried.com/blogs/triathlon/how-to-improve-your-half-ironman-time
The Sub 5-Hour 70.3: How To Improve Your Half Ironman Time. I’m going to let you into a little secret. I started triathlon in 2012 unable to swim a single length of front crawl. This meant that in my very first triathlon, the London Triathlon, I swam breaststroke and was accompanied by the safety kayaks. I’d love to say this was a one-off ...
https://perfectpace.com/trainingplans/
Your goal is to finish a 70.3 in under 5 hours? Then this is the plan you need! You are going to work on your endurance and speed for 20 weeks so that you will see a 4 on the time display when crossing the finish line. My first 70.3 in 24 weeks.
https://www.triathlete.com/training/ultimate-pr-making-70-3-triathlon-training-plan/
The plan begins with 8,500 yards of swimming, 6 hours and 15 minutes of cycling, and 2 hours and 56 minutes of running in Week 1. It peaks with 12,850 yards of swimming, 10 hours and 10 minutes of cycling, and 4 hours and 55 …
https://www.myprocoach.net/blog/how-to-pace-your-next-half-ironman/
An IRONMAN 70.3 is the first step towards the world of long-distance triathlon. With its 1.9km swim, 90km bike and 21.1km run it’s an event that can take anything from four hours, right through to eight. These events are sometimes called Half IRONMAN or Half Triathlon.
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