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https://whoneedsacape.com/2013/09/freezer-meals-part-2-20-meals-in-2-hours-grocery-list/#:~:text=20%20Meals%20in%202%20Hours%20Shopping%20List.%201,pounds%20each%29%20Veggies%20%E2%80%93%20Canned%20and%20fresh.%20
https://whoneedsacape.com/2013/09/20-meals-in-2-hours-slow-cooker-freezer-meals/
[…] 2 Hours 20 Meals – Lemon and garlic chicken, pepper steak, honey pork chops, chicken and dumplings…plus plenty more mouth watering options to make your life easier.
https://whoneedsacape.com/2013/09/freezer-meals-part-2-20-meals-in-2-hours-grocery-list/
Meat! Chicken Breast (13 pounds) Stir Fry Beef (3 pounds) Stew Meat (or cubed steak) (3 pounds) Stew Meat (or top round cut into cubes) (3 pounds) Pork Chops (4–6 pounds) Pork Loin (2, 4 pound roasts) London Broil (2 london broils at least 1-1/2 to 2 pounds each)
https://www.mommysfabulousfinds.com/easy-crock-pot-freezer-meals/
Crock Pot Chicken Recipes: Black Bean and Corn Salsa Chicken. Hawaiian Chicken. Asian Chicken Wraps. Garlic Lime Chicken. Chicken & Sweet Potatoes. Crock Pot Pork Recipes: Crock Pot Beef Recipes: Crock Pot Vegetarian Recipes: Comments.
http://chriscoulsonfitness.com/meal-prep-made-easy/
Meal Prep Made Easy – How to Cook 20+ Meals in 2 Hours It’s All About Cooking in Bulk. Bulk cooking is the key to keeping your sanity and staying on a macro friendly diet. You... The Gear You’ll Need. Tupperware: You need enough to last you the whole week, so do the math. I eat breakfast, two... ...
https://www.gracefullittlehoneybee.com/12-easy-freezer-meals-2-hours/
Slow Cooker BBQ Chicken and Veggies (this recipe makes 2 meals) 2 green peppers, chopped 1 zucchini, chopped 3 onions chopped 6 red potatoes, chopped 4 garlic cloves, chopped 4 frozen chicken breasts. 1 15 oz. can of tomato sauce. 1 tbsp. brown sugar 1 bottle of BBQ sauce (Split ingredients into two bags and freeze) Cook in slow cooker on high for 4 hours …
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