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https://www.verywellhealth.com/how-much-sleep-do-2-year-old-toddlers-need-3015139#:~:text=The%20average%202-year-old%20sleeps%2012%20to%2014%20hours,one%20to%20two%20hours%20awake%20in%20the%20day.
https://www.healthline.com/health/childrens-health/2-year-old-sleep-regression
Kids this age need between 11 and 14 hours of sleep every 24 hours, often split between a nap and their nighttime sleep. If your little one isn’t getting the recommended amount of sleep, it’s ...
https://www.healthline.com/health/oversleeping
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
Recommended Hours of Sleep Per Day; Newborn: 0–3 months: 14–17 hours (National Sleep Foundation) 1 No recommendation (American Academy of Sleep Medicine) 2: Infant: 4–12 months: 12–16 hours per 24 hours (including naps) 2: Toddler: 1–2 years: 11–14 hours per 24 hours (including naps) 2: Preschool: 3–5 years: 10–13 hours per 24 hours (including naps) 2: School Age
https://thesoccermomblog.com/kids-need-more-sleep/
The American Academy of Sleep Medicine and the American Academy of Pediatrics offer these guidelines for total hours of sleep needed in a 24-hour period: Infants (4-12 months old) — 12-16 hours of sleep; Toddlers (1-2 years old) — 11-14 hours of sleep; Children (3-5 years old) — 10-13 hours of sleep; Children (6-12 years old) — 9-12 hours of sleep; Teens (13-18 years old) — 8-10 hours of sleep; …
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