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The half-marathon training plan for runners looking to finish in sub-2-hours: Target times: from 1:45 to 1:59 (race pace: sub-9:09 per mile). You should be capable of either a sub-50 10K, a sub-90...
12-Week Sub-Two-Hour Half Marathon Training Plan; Advertisement. Advertisement. Popular. The Best Fitness Trackers: Plus, Cyber Mondays 2021 Deals On Our Top Picks. 29 Nov 2021. Fitness trackers.
The half-marathon training plan aimed at runners looking to finish under 2 hours 15 minutes: Target times: 2:00 to 2:14 (race pace: sub-10:18 per mile). You should be capable of either a sub-60 ...
Plan Description. This Sub 2 Hour Half Marathon Training Plan has been reverse-engineered around the goal of finishing before the 2:00 mark. The training plan includes recommended pace targets and strategies for each training run. Over 12 weeks, this plan builds up the mileage and includes two speed-based training runs per week.
Half marathon PB (good conditions): 2:04-2:06 Half marathon PB (hills, heat or wind) : 2:08-2:12 If this makes sub two seem too ambitious, take a look at these different half marathon training ...
12-week plan for a sub 2 hour half marathon. Remember: both rest and cross-training are essential for success if you’re following this sub 2-hour 12-week training plan. This plan requires just three runs a week and includes some interval training to help you focus on speed as well as endurance training as you build up from 3 to 13 miles.
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