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http://calicoracing.com/events/running-with-the-devil/
* All finishers get medals (100K, 50 Miler, 50K, Marathon, 1/2, 10K, & 5K). ** Awards will be something inspired by nature and/or the surrounding area and the theme of the race. Overall: Male and Female winners for each event (100K, 50 miler, 50K, Marathon, 1/2, 10K, & 5K) go 3 deep. Overall winners will be taken out of …
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https://whyracingevents.com/pacific-crest-endurance/
Sprint Tri: 1/2 mile Swim/12.4 mi Bike/3.1 mile Run Ultra-Sprint Duathlon: 12.4mi Bike/3.1 mile Run Ultra-Sprint AquaBike: 1/2 mile Swim / 12.4 mile Bike. Marathon, Half-Marathon, 10k & 5k Run/Walks: These courses begin and end at the iconic Long Beach Arch. You will run along wide, paved, very scenic bike paths that …
http://www.trailracingovertexas.com/franklin-mountains-trail-run/
100k, 50k, 27K, 13.1 Half, King/Queen of the Mountain, 10k, and 5k NOV 12-14th, 2021 franklin mountains state park 1331 McKelligon Canyon Road el paso, TEXAS 79930 #FMTR #Trailracingovertexas THIS IS THE FINAL YEAR OF THIS RACE!!!
https://www.theleader.info/2021/07/03/los-montesinos-stage-backyard-infinity-50k-100k-relays-10x10-5k-and-10k-races/
Jul 03, 2021 · By Andrew Atkinson Los Montesinos staged the Backyard Infinity Races over 50 kilometres, 100 kilometres, Relays, 10×10, 5k and 10k during July 2, 3, 4. Competitors of the 10×10 Relay continued to run during the night amid daytime temperatures that approached 35 degrees, running 17 hours completing 100 kilometres. “What better way to start the […]
https://www.trails4tailsnjpa.org/uploads/7/4/1/4/74148363/50kplan.beginners.pdf
means: “Run a total of 2 hours and within those two hours complete three 10-minute Tempo Run efforts, separated by 5 minutes at Recovery Run pace.” This gives you a flexible amount of time for the warm up and cool down periods. The only strict parameters are that the warm up be between 10 and 30 minutes and the cool down be at least 10 minutes.
https://www2.deloitte.com/content/dam/Deloitte/us/Documents/human-capital/us-hc-payroll-operations-survey-summary-results-010715.pdf
The approach taken with the payroll survey was to dive deeper into the systems and service delivery models within each of the global regions: North America (NA), Asia and Pacific (APAC), Europe, Middle East, and Africa (EMEA), and Latin America ... 1k-4.9k 5k-9.9k 10k-19.9k 20k-49.9k 50k-99.9k More than 100k > 100k 50k-99.9k 20k-49.9k 10k-19.9k ...
https://www.halhigdon.com/training-programs/more-training/ultramarathon-50k/
Welcome to Ultramarathon 50K. This 26-week program is designed to benefit runners looking to move beyond the classic 26 mile 385 yard marathon distance, specifically a 50K (31.1-mile race, an ultramarathon. Does the thought of running an “ultramarathon” race frighten you? Perhaps it should, because only well-trained athletes should consider venturing into Ultra Territory. Long Runs ...
http://www.trailracingovertexas.com/habanero-hundred/
There will be belt buckles for 100k/100m runners and medals for the 50k and 100M/100K relay teams. The 30k, 20k, 10k runners will have an all new Elevation Culture Medal. 100 mile runners will run 16 loops of 6.3 miles. 100k runners will complete 10 loops of 6.3 miles. 50k runners will complete 5 loops of 6.3 miles
1 day ago · 10k - 50k Outages. 50k - 100k Outages >100k Outages. Outages: 10k - 50k 50k - 100k >100k. PowerOutage.us is an ongoing project created to track, record, and aggregate power outages across the united states. Find out more on our About page. Click on a state to see more information.
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