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http://ozarktrail100.com/
Oct 30, 2012 · The Ozark Trail 100 Mile Endurance Run is a point-to-point 101 mile ultramarathon on the Ozark Trail through the Mark Twain National Forest in south central Missouri. The race is mostly on single track trail with several water crossings and approximately 12,000 feet of elevation gain.
https://ultrarunningmom.com/ultra-training-plans-50k-50-mile-and-100-mile/
Tue= 1 mile interval 3-4@ 8:00 with 800 recovery or hill climbs. Pool run weeks: do all in week running in the pool. Get a floatation belt and run laps. Weekend runs done outside. 100 Mile Training Plan
https://silvermoonrace.com/
You'll run in beautiful scenic locations in a 10K or for 6, 12, 24-hours, or 100-mile race on an awesome lap course. Go solo or in a 4-person team relay with your favorite running friends. The race is always timed on a weekend closest to the full moon.
https://www.verywellfit.com/miles-and-kilometers-how-far-is-that-3435412
Mar 05, 2021 · It takes 10 to 12 minutes to walk at a moderate pace. Mile: A mile is 1.61 kilometers or 5280 feet. It takes 15 to 20 minutes to walk 1 mile at a moderate pace. 3K: 3 kilometers equals 1.85 miles, or 9842.5 feet, or just a little less than 2 miles. This is a common distance for charity walks, especially those with accessible routes.
https://move-itfitness.com/races/twilight-zone-24-hour-endurance-run/
Jun 13, 2021 · 24, 12 and 6 Hour Endurance Run… Held at Addison Oaks County Park, Michigan. Course is a 2.5 mile DIRT loop, with a mixture of single and wide track. ( .2 mile of blacktop at start/finish to get you to the dirt trails).
https://healthybeat.com/fitness/calories-burned-walking/
Aug 21, 2021 · Calories Burned Per Mile at a Pace of 2.5 to 3.5 mph (Flat Surface) Moderate walking speed is 2.5 to 3.5 miles per hour and can take about 17 to 24 minutes per hour, or 10 to 14 minutes per kilometer. This is a good speed to get the heart pumping and lose weight. The following table shows how many calories you burn per mile based on weight and ...
https://fellrnr.com/wiki/Ultramarathon_Training_Plans
Jan 15, 2018 · The book includes 24 week plans for 50K and 50 miles, and a 48 week plan for 100 mile race. The author (Krissy Moehl) is an accomplished ultrarunner, with over 100 races completed and 55 wins. She's a remarkable athlete, and her bio mentions that she does some coaching, but it's not clear how well tested these training plans are.
https://wellkeptwallet.com/get-paid-to-walk/
Jun 30, 2021 · For each mile you walk, you will receive 20 Balance Rewards points. ... The app rewards you with coins for every 100 steps you walk. ... Simply the ability and desire to walk around the store for hours selecting items for a customer. Take a few minutes to read our full review of being an Instacart shopper today. 23. DoorDash.
https://trainright.com/ultramarathon-training-time-required/
100K and 100 mile ultramarathons: minimum maximum of 9 hours per week for 6 weeks, starting 9 weeks before your goal event In other words, you need at least 6 hours per week of training, for at least 3 weeks, to be successful at the 50K and 50-mile ultra distances.
https://cascaderelays.com/cascade-lakes/event-info/
Jul 31, 2021 · 132 MILES ~ 24 LEGS ~ 8-12 WALKERS. OVERNIGHT RELAY – SILVER LAKE TO BEND. JULY 30 – JULY 1, 2021. The Walk Relay follows the 132 mile course that begins in Silver Lake and finishes at Riverbend Park in Bend. The Walk Relay uses the same course as CLR 36, but begins with Leg 13 in Silver Lake.
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