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https://www.everydayhealth.com/diet-nutrition/the-3-hour-diet.aspx
The 3-Hour Diet is based on eating between 1,400 and 2,000 calories a day — people who weigh 200 pounds or more are allowed more calories as snacks between meals. Besides eating every three hours, Cruise recommends eating within one hour of waking up and not eating within three hours …
https://www.webmd.com/diet/a-z/3-hour-diet
The opposite of those extreme plans that call for fasting, The 3-Hour Diet by fitness expert Jorge Cruise requires you to eat five times a day, including a tiny dessert. All your favorite foods, including carbs and sweets, are allowed, as long as you eat them on a strict timetable.Author: Marianne Wait
https://dietsinreview.com/diets/3-Hour_Diet_at_Home/
The 3-Hour Diet at Home is an at-home meal delivery program endorsed by trainer Jorge Cruise, who has been featured on Oprah and in InStyle Magazine for his take on efficient, but successful, weight loss. The program is intended to help you lose weight by keeping you from the diet pitfalls...
https://www.diet.com/g/3hour-diet
The three basic rules of the 3-Hour diet are: Eat breakfast within one hour of arising. Eat every three hours after that. Stop eating three hours before going to bed. The 3-hour diet requires three meals alternating with two snacks at regular three-hour intervals. Certain foods are recommended, but the diet does not provide a day-by-day meal plan.
https://www.hmrprogram.com/
The HMR diet is a nutritionally complete plan using ready-to-eat meals and shakes plus unlimited fruits and vegetables. ... Join the HMR Program at one our local weight-loss clinics. You’ll get the highest level of support, the most weight loss, and a team dedicated to your success. ... If you sign up for "auto delivery" of HMR Products as ...
https://www.amazon.com/b?node=15247183011
In Philadelphia, Dallas, Orlando, and Phoenix, customers can order until 5pm and get delivery as fast as 5 hrs, with four daily delivery windows. Eligible items are marked as "Today" or "Overnight". In thousands of other cities and towns across the US, orders placed in the morning (typically by noon) are delivered by 9pm; orders placed in the afternoon will arrive the next day.
https://www.target.com/c/shipt/-/N-t4bob
Items can be canceled up to one hour before your chosen delivery window, through Target.com. If your shopper has started shopping your order, or if it’s less than one hour before your chosen delivery window, contact Target.com at 1-800-591-3869 to let us know your order needs to be canceled.
Green Chef sends you fresh, organic, sustainable ingredients and delicious recipes to help you cook incredible meals at home.
https://www.doordash.com/
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